Laugh and your family laughs with you
Written by, Kate Oliver, LCSW-C
After a couple of days of heavy posts, it’s time to lighten the mood. I’ll post about good programs tomorrow like I said I would, but for now, let’s talk about bringing a little light and levity to our everyday life with our children. Sometimes, all you can do is laugh…or cry. I would encourage you to laugh. Sure, I could tell you about all the research that tells you that laughter is, indeed, the best medicine for many situations, but you can easily look that up, or you can just trust me on this one. Laugh more. Build humor into your family system. Make sure that your children understand your humor (even if they do not like it). Most importantly, teach your children to laugh at themselves by laughing at yourself. My younger daughter does an impression of my husband when he is telling her to clean up that is hilarious. We all laugh, then we clean up.
This morning, when I grumbled at my older daughter to rinse her mouth after brushing her teeth (who doesn’t rinse after you went to the trouble of brushing!?) because I’m tired of paying an extra car payments worth of money every time we go to the dentist, I went up to the bathroom after she went to school and found a post-it note she put up in the bathroom to remind herself to rinse:
In case you can’t read that, it said “RINSE OR DIE!”
Parenting does not have to be a series of serious teaching lessons all put together. It can be easy to forget this. You can teach, love, learn and grow with fun and laughter. Have a child that asks obvious questions all the time? Find a code word, like “marshmallows” that tells them they are asking a question they already know the answer to and use it whenever they ask nonsense questions.
Kid: “What’s for dinner (while they are staring at you cooking a hamburger)”
Parent: “Marshmallows.”
Kid: “When are we going to get there?” (on a trip they have been on 100 times).
Parent: “When we pass the sign with the marshmallows on it.”
Kid: “Do I have to do my homework?”
Parent: “Just do it until you get to the part about the marshmallows.”
Marshmallow Nightmares!! (Photo credit: katerha)
It might drive them crazy, but it keeps you a little more sane while you focus on a fun way to fit more marshmallows into your life.
Laugh together over silly jokes or silly things they say. Make sure you are laughing with not at. No one like to feel like people are laughing at them but laughing together as a family brings your family closer and reminds us why we brought these “no-rent paying, mess making little people,” as my husband likes to say, into your home in the first place.
How do you laugh with your family? Please fell free to share a funny story that makes you smile 🙂
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About me
Kate Oliver, LCSW-C (Licensed Clinical Social Worker) has been a clinician working with traumatized and attachment-disturbed children for almost two decades. She is co-owner of A Healing Place, a private practice in Columbia, Maryland, since 2007.
At the beginning of her career, Kate found that while some children responded to traditional child therapy practices, there were a significant number of children who showed little or no improvement in their overall emotional well-being. This led her to seek out specialized training to learn more about attachment, the bond between parents and children, and found that by using attachment-based strategies in addition to treating trauma, even the most challenging children and their parents, saw major, life-changing shifts, not only for the children she was working with, but the parents as well.
Early in her career, Kate was privileged to work as the clinical director for Tamar’s Children, a program that took pregnant, incarcerated women from prison to a treatment facility that worked on teaching the women to bond with and attach to their babies, while also helping the women to heal their own broken attachments, and history of trauma and addiction. This program was internationally recognized for having a successful, evidence-based practice using an attachment-based model. From working with some of the most severely disenfranchised parents, Kate received important information about how to help all parents maintain a happy, healthy relationship with their children.
In 2007, Kate co-founded A Healing Place, a mental health private group practice in Columbia, Maryland, where she focuses on working with families with children who have a history of trauma and/or attachment disturbances. A board certified supervisor, Kate has been an invited presenter to teach continuing education courses for other social workers and psychologists. In her courses, Kate teaches attachment-building techniques and presents about her sub-specialty, working with families headed by gay and lesbian parents. Kate has also worked as a trainer for Building Families for Children, a therapeutic foster care agency.
Kate is a former board member for the organization COLAGE, a non-profit group that works toward community building for people with gay, lesbian, bisexual and/or transgender parents. She is currently a member of Attachment Disorders Maryland, a group that works to educate parents and professionals about working with children with attachment related issues. She is a Trust-Based Relational Intervention (TBRI) Practitioner and Educator.
Kate lives in Columbia, Maryland is the mother of two amazing daughters, the partner to a fantastic husband, and the daughter of one mother and two gay dads. She loves to read any book that crosses her path, write (of course), and she recently started dancing again, a passion she has had since her youth.
Kate can be reached by email: helpforyourfamily@gmail.com for questions or you can find her on Facebook: http://www.facebook.com/#!/Help4yourfamily.
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help4yourfamily 
Love your “Marshmallows”.
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