Making Peace With Your Inner Critic
written by, Kate Oliver, MSW, LCSW-C
Today’s post is about making peace with your inner critic. You know, that little voice inside that says meaner things to you than you would ever say to anyone else. That voice that immobilizes you sometimes into inaction, emotional instability and self-doubt.
First lets lay the framework to help think about this issue from a different angle than you may be used to. Think about when you go to a restaurant. If it is a restaurant you have never been to, what do you do? Maybe take a peek at the menu? Ask your friend or a server what they recommend? Think about the multitude of internal suggestions that can come up just from looking at a menu. First you might ask yourself what you are in the mood for. Then you might look at the prices and have a conversation with yourself about that…
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