A Affirmation for the New Year
written by Kate Oliver, MSW, LCSW-C
In honor of the New Year, I would like to share one of my favorite affirmations. I believe it comes from Louise Hay, but I have been saying for a while now and don’t honestly know the origins. However, I find it particularly fitting for the New Year. It is fairly simple and goes like this.
I am willing to let go of old, painful patterns that keep me feeling unhappy. I welcome new and fulfilling experiences into my life.
I love this affirmation because it rightly implies that you do not need to figure out how to let go of old patterns, as much as you must be willing to let them go. Just the simple act of being sincerely willing to let go of old, painful patterns, can open up a new experience for you and for your family, since your willingness to let go will impact them as well.
It is my hope for you that this year brings your happiest family experiences ever. Thank you so much for traveling with me through the past year, my first year of blogging, and for your support as I entered a new learning experience. I am looking forward to many more years spent together.
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December 30, 2012 - Posted by help4yourfamily | affirmations, help for parents | Christmas and holiday season, Holiday, Kate Oliver, List of credentials in psychology, Louise Hay, New Year, parent, United States
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About me
Kate Oliver, LCSW-C (Licensed Clinical Social Worker) has been a clinician working with traumatized and attachment-disturbed children for almost two decades. She is co-owner of A Healing Place, a private practice in Columbia, Maryland, since 2007.
At the beginning of her career, Kate found that while some children responded to traditional child therapy practices, there were a significant number of children who showed little or no improvement in their overall emotional well-being. This led her to seek out specialized training to learn more about attachment, the bond between parents and children, and found that by using attachment-based strategies in addition to treating trauma, even the most challenging children and their parents, saw major, life-changing shifts, not only for the children she was working with, but the parents as well.
Early in her career, Kate was privileged to work as the clinical director for Tamar’s Children, a program that took pregnant, incarcerated women from prison to a treatment facility that worked on teaching the women to bond with and attach to their babies, while also helping the women to heal their own broken attachments, and history of trauma and addiction. This program was internationally recognized for having a successful, evidence-based practice using an attachment-based model. From working with some of the most severely disenfranchised parents, Kate received important information about how to help all parents maintain a happy, healthy relationship with their children.
In 2007, Kate co-founded A Healing Place, a mental health private group practice in Columbia, Maryland, where she focuses on working with families with children who have a history of trauma and/or attachment disturbances. A board certified supervisor, Kate has been an invited presenter to teach continuing education courses for other social workers and psychologists. In her courses, Kate teaches attachment-building techniques and presents about her sub-specialty, working with families headed by gay and lesbian parents. Kate has also worked as a trainer for Building Families for Children, a therapeutic foster care agency.
Kate is a former board member for the organization COLAGE, a non-profit group that works toward community building for people with gay, lesbian, bisexual and/or transgender parents. She is currently a member of Attachment Disorders Maryland, a group that works to educate parents and professionals about working with children with attachment related issues. She is a Trust-Based Relational Intervention (TBRI) Practitioner and Educator.
Kate lives in Columbia, Maryland is the mother of two amazing daughters, the partner to a fantastic husband, and the daughter of one mother and two gay dads. She loves to read any book that crosses her path, write (of course), and she recently started dancing again, a passion she has had since her youth.
Kate can be reached by email: helpforyourfamily@gmail.com for questions or you can find her on Facebook: http://www.facebook.com/#!/Help4yourfamily.
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Happy New Year! May it be one of many new beginnings.
For you also. Thank you!
Great affirmation. Happy New Year!
Thank you! To you as well 🙂