help4yourfamily

Create the family you want to have

A Affirmation for the New Year

written by Kate Oliver, MSW, LCSW-C

In honor of the New Year, I would like to share one of my favorite affirmations. I believe it comes from Louise Hay, but I have been saying for a while now and don’t honestly know the origins. However, I find it particularly fitting for the New Year. It is fairly simple and goes like this.

I am willing to let go of old, painful patterns that keep me feeling unhappy. I welcome new and fulfilling experiences into my life.

I love this affirmation because it rightly implies that you do not need to figure out how to let go of old patterns, as much as you must be willing to let them go. Just the simple act of being sincerely willing to let go of old, painful patterns, can open up a new experience for you and for your family, since your willingness to let go will impact them as well.

It is my hope for you that this year brings your happiest family experiences ever. Thank you so much for traveling with me through the past year, my first year of blogging, and for your support as I entered a new learning experience. I am looking forward to many more years spent together.

candles

candles (Photo credit: rogerglenn)

December 30, 2012 Posted by | affirmations, help for parents | , , , , , , , | 4 Comments

   

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